In 100 g (Grams) of Yardlong bean, cooked, boiled, drained, without salt there is 47 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Yardlong bean, cooked, boiled, drained, without salt.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Yardlong bean, cooked, boiled, drained, without salt

Yardlong bean, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Yardlong bean, cooked, boiled, drained, without salt are listed below.

Water	87.47 g	87.47%
Energy (calorie)	47 kcal
Energy (joule)	197 kJ
Protein	2.53 g	2.53%
Total lipid (fat)	0.1 g	0.1%
Ash	0.73 g	0.73%
Carbohydrate, by difference	9.18 g	9.18%
Calcium, Ca	44 mg	0.04%
Iron, Fe	0.98 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	57 mg	0.06%
Potassium, K	290 mg	0.29%
Sodium, Na	4 mg
Zinc, Zn	0.36 mg
Copper, Cu	0.047 mg
Manganese, Mn	0.201 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	16.2 mg	0.02%
Thiamin	0.085 mg
Riboflavin	0.099 mg

Nutrients in Yardlong bean, cooked, boiled, drained, without salt